Narcissism is a subtle relationship killer. When you are dating or married to a person with narcissistic personality disorder (NDP), you are in for a challenging ride. Such individuals have less regard for the feelings of others. Instead, they believe that they are superior to them and that their needs must be met first. They … Read more
People born in the late 1990s can probably tell who Awilo Longomba is. The world’s renowned singer has cemented his name in the entertainment industry. He is well known for his global-hit albums like Moto Pamba and Coupe Bibamba, which garnered a huge international audience and saw him travel across the globe. However, while the … Read more
Polygamy is a centuries-long tradition in Africa and is a highly valued social institution across the continent. The practice of having many wives preceded colonialism and the puritanical teachings of the missionaries, and still runs deep in the cultural fabric. Although present-day society has seen an erosion of polygamy, it is still more prevalent in … Read more
When we grow older, we often see our circle of friends disappear. In childhood, making friends is relatively easy. We easily socialize when we chase each other on the playground or share toys. We often spend our 20s focusing on socializing and building relationships because we have more time to invest in our friendships. As we … Read more
We all enjoy that happy ending to a love story, don’t we? But the start of a relationship is usually the most important, which is why everyone asks, “So how did you two meet?” True, we don’t marry the first person we date, and we don’t date the first person we meet. A lot has … Read more
Kenya’s economy has grown in leaps and bounds since the country gained independence in 1963. The country has emerged as the top-performing economy in East and Central Africa, staying ahead of its regional and continental peers for several decades. Kenya’s political stability, skilled labor, and strategic geographical location have endeared the country to global investors … Read more
The Kenyan acting industry is experiencing promising gradual growth, and one of the key indicators is Netflix penetration. Some of the top female talent-making waves in the industry include Kate Actress, Brenda Wairimu, Nini Wacera, Celestine Gachuhi, and Sheila Munyiva. Sheila was shot into the limelight after acting in the controversial Rafiki film by the … Read more
Does matumbo always disgust you? If yes, know that I was in the same boat until I discovered some delicious recipes that now allow me to cook in a beautiful way. Since then, I have always prepared various recipes for my family and friends, which they find enjoyable. By using different recipes, I have been … Read more
Cough is one of the leading reasons people seek health care. If the National Library of Medicine (NIH) stats are anything to go by, coughs account for approximately 30 million clinical visits annually. These numbers don’t point to occasional coughs (which are healthy and normal) but those that persist for weeks. Prolonged coughing is uncomfortable, … Read more
Relationships are amazing. They are a source of comfort, laughter, and trust. We all feel confident in knowing that someone will always be there to spend time with us, and lend a listening ear when need be. And who’s to argue with the exceptional bonds that result from relationships? But wait, there’s an argument that … Read more