Mukombero Root: Uses, Benefits, Safety, Legality, Controversies, & Distribution in Kenya

Mukombero root, scientifically known as Mondia Whitei, is a popular African plant native to Kenya and other parts of the continent. It is highly valued for its therapeutic benefits and aphrodisiac effects and has been used in traditional medicine for centuries. The plant is widespread in Kenya but predominantly grows in the Western and Central … Read more

Does Twerking Grow Your Glutes?

Workouts usually involve dancing. Sometimes it’s vigorous and other times it is slow. Nevertheless, dancing is one of many ways of developing one’s muscles in our bodies. Twerking has become a global phenomenon. It is a popular dance move that involves shaking your hips and buttocks in a fast and rhythmic way. You may have … Read more

Is Watermelon Good For Cough?

Cough is one of the leading reasons people seek health care. If the National Library of Medicine (NIH) stats are anything to go by, coughs account for approximately 30 million clinical visits annually. These numbers don’t point to occasional coughs (which are healthy and normal) but those that persist for weeks. Prolonged coughing is uncomfortable, … Read more

Is Tomato Soup Good for A Sore Throat?

The onset of the flu season in many households means a lot of sore throats, raspy voices, and snotty noses. A sore throat can be uncomfortable, and is often caused by viruses, bacteria, or seasonal allergies.  Most usually heal within days, but inflamed tonsils and sinuses cause pain or difficulty swallowing food. While doctors will … Read more

Mary Help Hospital Thika Maternity Charges

The childbirth process is regarded as a miracle of nature in every society worldwide. It is, therefore, vital that quality prenatal and safe delivery processes are given a top priority. During the precolonial era in Kenya, maternity care was mediocre, and infant mortality was at an all-time high. To help compart this problem, the Delta … Read more

Kenol Hospital Maternity Charges

Kenol Hospital was founded in 2007. Its main focus is to provide high-quality affordable health care services not found anywhere else to their patients. Experienced staff at this facility is always ready to cater to patients at any given time.  To avoid risky procedures and loss of life, the hospital adheres to international medical standards. … Read more

Gertrude’s Hospital Maternity Charges

Gertrude’s Children Hospital was established in 1947 as a non-profit organization.  It is the best Children’s hospital in Kenya and the most established pediatric facility in Eastern and Central Africa. It is a Level 5 healthcare facility, and a tertiary Referral and Teaching Children’s Hospital.  It extends its services to children, teens, and young adults … Read more