Is Tomato Soup Good for A Sore Throat?

The onset of the flu season in many households means a lot of sore throats, raspy voices, and snotty noses. A sore throat can be uncomfortable, and is often caused by viruses, bacteria, or seasonal allergies.  Most usually heal within days, but inflamed tonsils and sinuses cause pain or difficulty swallowing food. While doctors will … Read more

What Does the Name Kenya Mean?

The name “Kenya” draws its origin from the renowned Mount Kenya, which held great significance in the region. Specifically, the name is believed to have been derived from the Kikuyu, Kamba, and Embu names for the majestic mountain: “Kiri-nyaga,” “Kiri-nyaa,” and “Kiinyaa.” The term “Kenya” is believed to have emerged from a colonial mispronunciation of … Read more

All about Caroline Wanga, CEO of Essence Magazine

If you think Lupita is the only woman from the Luo land flying the Kenyan flag high, it’s time to get acquainted with Caroline Wanga. Well, Caroline is one of the Kenyan-born individuals who have successfully settled in the US and managed to scale unimaginable heights professionally. Caroline didn’t have a smooth landing career-wise, making … Read more

Busaa: All about Kenya’s Iconic Traditional Brew

Busaa is a traditional brew made from maize, millet, sorghum, or cassava that is consumed during social events. This brew is popular because it contains nutrients vital to fighting diseases.  This Kenyan traditional brew has a low alcohol concentration, about 4%, unlike other alcoholic drinks that contain high alcohol concentrations. Additionally, it is loved for … Read more

Is Kenya a Democracy?

Kenya stands proudly as a flourishing democracy in the vibrant continent of Africa. With a rich history of political reforms and a commitment to democratic principles, Kenya has made significant strides in establishing a system that upholds the rights and voices of its citizens. In this post, I will explore the essence of Kenya’s democratic … Read more

Is Kenya a Poor Country?

Kenya has been ranked the top East African economic powerhouse for many decades. The reason for its economic growth is mainly attributed to political stability and the strong growth of sectors like service industry, financial sector and agriculture. The Gross Domestic Product (GDP) and Per Capita income of Kenya has been on a steady rise … Read more