Does Twerking Grow Your Glutes?

Workouts usually involve dancing. Sometimes it’s vigorous and other times it is slow. Nevertheless, dancing is one of many ways of developing one’s muscles in our bodies. Twerking has become a global phenomenon. It is a popular dance move that involves shaking your hips and buttocks in a fast and rhythmic way. You may have … Read more

12 Black Actresses with Braids

Hair braiding is a well-known traditional social art. While many believe it to have originated in Africa, there really is no way to pinpoint exactly where it first started. It is a tradition that was passed down from mothers to daughters. From a very tender age, our mothers helped maintain our hair neat by braiding … Read more

10 Kenya e-Visa Problems and Solutions

A few years ago, the Kenyan Directorate of Immigration Services launched an online portal to facilitate the convenient application of e-Visa, an electronically generated Republic of Kenya visa, for people traveling to Kenya. The introduction of the e-Visa application portal in 2015 led to the abolishment of the issuance of visas on arrival, making the … Read more

Is SZA Nigerian?

Solána Imani Rowe, known by her stage name SZA, recently sparked excitement among her fans by adopting a Nigerian Igbo name, Amarachi Chinonso, a choice that resonated deeply with many Nigerian fans. In the Nigerian Igbo dialect, the name carries significant meanings. For instance, Amarachi can be interpreted as “God’s grace,” while Chinonso translates to … Read more

Why Do We Close Our Eyes When We Sleep?

The science of sleep has fascinated many. Some animals, for instance, can sleep with one or both eyes open but still get sufficient sleep. This phenomenon has been observed in some birds, rabbits, and dolphins which, for them, is basically to look out for predators. In humans, however, sleeping with eyes open is an eye … Read more

Wanuri Kahiu: All About Her Life, Art, and Achievements

Wanuri Kahiu is a Kenyan filmmaker, author, and producer known for her interesting works that have inspired many individuals across the world. With her unwavering passion for storytelling and unique perspective, Kahiu has been catapulted to the front of the creative industry, earning her critical global credit. Kahiu has never been shy to push beyond societal … Read more