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The Consequences of Breaking Promises

We live in a world where not a day passes without people being angered, hurt, or disappointed by broken promises.

Many have little regard for contracts, leases, appointments, and other agreements.

Marriage engagements and vows are broken every single day.

Promises made by politicians are empty words that leave their supporters in despair.

It might be hard to break free from such influence, given that the people who don’t live up to their promises are everywhere.

But taking a moment to think about the impact of breaking a promise on our relationships and reputation can govern our actions.

So, what are the consequences of breaking a promise? Let’s take a look.

1. Damaged Relationship

A damaged relationship can result from a broken promise, as it creates feelings of mistrust and disappointment.

If we constantly break our promises, we may be perceived as unreliable or dishonest, which can significantly strain the relationship and lead to emotional distress.

The strain, in turn, will cause a rift between us that might be impossible to bridge. This could result in us losing some of the most important people in our lives.

2. Loss Of Trust

In any relationship, trust is a fundamental element that binds individuals together.

 In fact, it is one of the three most important pillars on which any relationship is formed.

However, when a promise is broken, it can shatter this crucial bond and lead to the loss of trust between the parties involved.

The consequences of this breach can be far-reaching and long-lasting, making it difficult to repair the damage done.

3. Damaged Reputation

A broken promise can also damage a person’s personal and professional reputation.

If someone promises to deliver a project at work, for example and fails to do so, their colleagues and superiors may see them as irresponsible or unprofessional.

This can affect their career prospects and future opportunities.

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4. Negative Emotional Impact

The negative emotional impact of a broken promise can be significant. The person we promised something to may feel hurt, betrayed, or let down.

They may experience feelings of anger, sadness, or frustration, which can have lasting effects on their mental health and well-being.

In some cases, a broken promise can even lead to depression or anxiety.

Broken promises could also have an emotional impact on us. If we fail to honor our commitment, we may feel guilty, ashamed, or with a sense of personal failure, potentially resulting in low self-esteem and confidence.

5. Legal Consequences

 In some cases, a broken promise can have legal consequences. For example, if a contract is breached, the party that broke the promise may be liable for damages or other legal remedies.

We may face a probation period, fines, or jail time. The damage done by breaking a promise is often magnified when money is involved.

Additionally, in certain professional contexts, such as medical or legal professions, breaking promises can result in disciplinary action or even loss of licenses.

6. Low Reliability

When someone repeatedly breaks promises, they may develop a reputation for being unreliable. This can make it difficult for them to form new relationships or maintain existing ones, both personally and professionally.

 In some cases, broken promises have resulted in demotions or loss of jobs, especially if one was entrusted with handling serious and urgent matters within the organization.

If our friends found us unreliable due to continually breaking our promises, they may hesitate to engage with us in matters requiring collaboration and commitment.

7. Difficulty in Forgiveness

One of the most significant impacts of a broken promise is the difficulty in forgiveness.

The person who was promised something may find it challenging to move past the hurt and disappointment, making it difficult to forgive the other person.

This can lead to ongoing feelings of resentment which could cause further damage to the relationship.

8. Broken Marriage

A broken promise can have devastating effects on a marriage. When two people enter a marriage, they make promises to each other that form the foundation of their relationship.

These promises can include vows to love and cherish each other, to be faithful and supportive, and to work together toward a shared future.

If one partner breaks these promises, the other partner may be left feeling betrayed or angry, feelings that may be difficult to overcome. In some cases, a broken promise can lead to divorce or separation.

This is especially true if the promise is related to infidelity or financial stability, as these are often deal-breakers in a marriage.

You may also want to check: Consequences of Sleeping With a Widow

Assuming that you have already fallen into the trap of breaking a promise, Is that the end? Do you just accept the consequences and move on?

A common saying borrowed from the good book goes, “Water spilled on the ground cannot be gathered up again.” While many hold on to this saying as if life depended on it, there are ways to repair damages caused by our actions.

We all get second chances in life, and you are no exception. The following steps you can take to repair the damage and, hopefully, regain the trust of the person you hurt.

  • Do not make a habit of breaking promises.
  • When you realize you have broken a promise, earnestly ask for forgiveness from the one you have wronged.
  • Think carefully next time before making a promise you might not be able to keep.
  • Do whatever you can to solve any problems that may have resulted from you breaking your promise.
  • It might take some time for the promise recipient to trust you again. Therefore, be patient and understanding.

And when someone promises you something, express your appreciation in advance the right way. Check this post for tips. 10 Things to Say When Someone Promises You Something

Chrisa Sayi

Dr. Chrisa Sayi is a distinguished clinical psychologist, renowned author, and gobally recognized relationship expert. With a decade of experience, she has guided numerous couples toward healthier, more fulfilling connections. Dr. Sayi has shared his invaluable insights at over 30 conferences and penned over 100 professional articles and books. Her expertise has been featured in many reputable publications, including Glamour, Medium, Daily Nation, Awakening Africa, Reader's Digest, Bustle, UpJourney, Fatherly, The Zoe Report, Cosmopolitan, and many more. For further engagement, you can connect with Dr. Chrisa Sayi on Twitter via @DrChrisaSayi1.

Chrisa Sayihttp://kenyalogue.com
Dr. Chrisa Sayi is a distinguished clinical psychologist, renowned author, and gobally recognized relationship expert. With a decade of experience, she has guided numerous couples toward healthier, more fulfilling connections. Dr. Sayi has shared his invaluable insights at over 30 conferences and penned over 100 professional articles and books. Her expertise has been featured in many reputable publications, including Glamour, Medium, Daily Nation, Awakening Africa, Reader's Digest, Bustle, UpJourney, Fatherly, The Zoe Report, Cosmopolitan, and many more. For further engagement, you can connect with Dr. Chrisa Sayi on Twitter via @DrChrisaSayi1.
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